Learn Meditation
Change How You Live
Guided classes for stress relief, focus and everyday wellness.
We guide you through simple meditation practices so you can find clarity, calm, and real balance
Looking for Real Meditation Guidance?
Are you looking for a simple, structured way to start meditation?
Or maybe you've tried apps or videos—but want real guidance that makes a difference.
At Me Time, we offer simple, structured guidance to help you build a lasting, meaningful practice—whether you’re just starting or starting over.
Programs That Fit Your Life
Featured Programs
Metime Guided Meditations
Find inner peace through guided meditation. Join us at our center or online.
MeTime for Youth
We bring mindfulness to your school.
Helps students reduce stress and improve focus.
MeTime Workplace Wellness
On-site or virtual meditation sessions designed to boost productivity, reduce burnout, and create a healthier team culture.
What People Say
Trusted by over 260 five-star reviews
News & Events
Your Journey to Inner Peace Begins Here
Mindful Morning Meditation
Join us for a 30-minute session to start your day right.
- 24th Dec 2024
- 2:45 AM
Mindfulness for Beginners Workshop
Join us for a 30-minute session to start your day right.
- 24th Dec 2024
- 2:45 AM
Mindfulness Resources
If you’ve ever tried to build a meditation habit,...Read More
Some people journal pages and pages, filling notebooks with...Read More
How morning thoughts turn into storms — and how...Read More
You’ve had that one task on your to-do list...Read More
Depression doesn’t announce itself with fanfare. It creeps in...Read More
